Fitness Karmel Knocking Around Reviews

Melissa’s top picks for compression socks

Compression socks are designed to apply pressure to your lower legs, to help maintain blood flow and reduce discomfort and

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Fitness Running

Despite bumps and bruises along the way, the path to the TCS NYC Marathon was ‘amazing’

Reprinted from my column for the Newspaper Media Group They say it is unlike anything you’ve ever experienced before …

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Fitness Running

The Road to Dopey

I was a sports nut all my life. I played baseball, basketball, soccer, and even field hockey. I was always

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